Trainingsplan – Muskelaufbau

dein Trainingsplan für effektiven Muskelaufbau

Latzug breit zum Nacken

30. Juli 2013

Übungsausführung	Benötigtes Equipment

Beanspruchte Muskulatur

Latzug breit zum Nacken
Zielmuskeln:
Breiter Rückenmuskel
Hilfsmuskeln:
Unterer Kapuzenmuskel, Bizeps

Tagged with: Latzug breit zum Nacken

Categorised as: Übungen

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