Trainingsplan – Muskelaufbau

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Posts Tagged ‘Langhantel Good Mornings’

Langhantel Good Mornings

30. Juli 2013

Übungsausführung Benötigtes Equipment Werbung Beanspruchte Muskulatur Zielmuskeln: Rückenstrecker Hilfsmuskeln: Gesäßmuskel, Beinbeuger

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