Trainingsplan – Muskelaufbau

dein Trainingsplan für effektiven Muskelaufbau

Kurzhantel Trizepsdrücken

30. Juli 2013

Übungsausführung	Benötigtes Equipment
	<br /> <br />

Beanspruchte Muskulatur

Kurzhantel Trizepsstrecken
Zielmuskeln:
Trizeps
Hilfsmuskeln:
Keine

Tagged with: Kurzhantel Trizepsdrücken

Categorised as: Übungen

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