Trainingsplan – Muskelaufbau

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Posts Tagged ‘Kurzhantel Bizepscurl stehend’

Kurzhantel Bizepscurl stehend

30. Juli 2013

Übungsausführung Benötigtes Equipment Werbung Beanspruchte Muskulatur Zielmuskeln: Bizeps Hilfsmuskeln: Keine

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