Trainingsplan – Muskelaufbau

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Posts Tagged ‘Kurzhantel Fliegende’

Kurzhantel Fliegende

30. Juli 2013

Übungsausführung Benötigtes Equipment Werbung Beanspruchte Muskulatur Zielmuskeln: Brustmuskel Hilfsmuskeln: Vorderer Schultermuskel

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