Trainingsplan – Muskelaufbau

dein Trainingsplan für effektiven Muskelaufbau

Kurzhantel Rumpfbeugen

30. Juli 2013

Übungsausführung	Benötigtes Equipment

Beanspruchte Muskulatur

Schräger Bauchmuskel
Zielmuskeln:
Schräge Bauchmuskeln
Hilfsmuskeln:
Keine

Tagged with: Kurzhantel Rumpfbeugen

Categorised as: Übungen

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