Trainingsplan – Muskelaufbau

dein Trainingsplan für effektiven Muskelaufbau

Dips

30. Juli 2013

Übungsausführung	Benötigtes Equipment

Beanspruchte Muskulatur

Dips
Zielmuskeln:
Trizeps
Hilfsmuskeln:
Brust, Vorderer Schultermuskel

Tagged with: Dips

Categorised as: Übungen

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